Winter can be rough on both body and soul. You’re battling the cold-weather blues and all you want to do is cuddle under a warm blanket, re-watch The Office and eat all the warm cheesy carbs. But you’re also feeling softer than usual and want to get back on the healthy bandwagon after indulging a little too much over the holidays.
If you’re still trying to stick to your January diet but it’s snowing outside and all you want to do is stick your face in a giant bowl of pasta Bolognese, you’re in luck. You can have your stew and eat it too. We found the best lighter versions of your favorite winter comfort foods. We’re talking hearty stews, warming soups and even chicken potpie! These comforting winter recipes taste great and won’t derail your diet or undo those 45 minutes (impressive!) you put in on the treadmill last Sunday. These dishes will get you through winter—body and soul intact.
This post originally appeared on SheKnows.com.